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Practical Ayurveda: Secrets of Physical, Sexual, & Spiritual Health, by Atreya
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'Practical Ayurveda' gives an excellent introduction to the system of Ayurveda in a concise, direct and easy to understand manner. The book provides constitutional test with useful methods for self diagnosis and balancing the humors. It discusses the health benefits of good sexual relationships, clarifies the spiritual principles and provides a broad and flexible perspective on this ancient healing system.
- Sales Rank: #1279896 in Books
- Published on: 1998-07
- Original language: English
- Number of items: 1
- Dimensions: .60" h x 5.42" w x 8.19" l,
- Binding: Paperback
- 231 pages
Most helpful customer reviews
0 of 0 people found the following review helpful.
Five Stars
By markus
my handbook for the last 15 years, mainly because of it's detailed list of the main Ayurvedic herbs
3 of 5 people found the following review helpful.
Educational Book
By Burdy
My daughter is studying massage therapy and requested this book. She said she is learning a lot from it.
16 of 18 people found the following review helpful.
A concise introduction to Ayurveda view of health and life
By S.Venkatesan
Davia Frawley says in foreword: Practical Ayurveda is an excellent introduction to the system of Ayurveda and one that is concise, direct, and easy to understand. The book meets these observations. It is written to normal educated western audience. The author introduces the reader to the three humors ( three kind of bodies - Vata, Pitta, Kapha). He gives directions to identify one's body type. He explains how ayurveda views disease as imbalance of humors. Food is recognised as medicine. A chapter deals with herbs. ( Appendix gives the terms in latin, indian context). A separate chapter on weight loss and beauty care, which are concerns of modern human being. He has written a chapter on sexual rejuvenration methods. He points out from Ayurvedic point of view, sexual pleasure is postively viewed. The author is a spiritual seeker. He talks about his guru Poonjaji's a visionary trip to Himalayas where he observes that a sadhu cut off from all human contacts has a girlie magazine under his stone pillow. The author point outs that celibacy and brahmacharya are not one and the same. He also provides another woman seeker's personal observations in this context. Yet, the chapter is not balanced; A good bibliography is given, which referrences to scientific journals. A ideal book for marriage gift.
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